Revitalization's Weblog

For the curious, questioning, and wandering soul

Archive for weight

What is it?

What is it about a man?

Is it his eyes, that pierce straight into yours, beautiful blues and greens. Is it his smile? That genuine smile that crinkles the corners of his eyes. Is it his jaw? Strong, firm and covered in soft facial hair. Is it his shoulders? His arms? His hands? That pull you in and hold you tight at night, that pick you up and twirl you around, that wipe away the tears from your eyes. Is it his chest? The most heavenly place to rest your head and allow your mind to wander as you feel each and every lub dub. Is it his legs? Long, lean, powerful and able to run beside you. Is it his smell? So intoxicating, it smells of home, of familiarity. It’s a smell that comforts, that reminds you in an instant of the essence of him. Is it his mind? Utterly complex. A mind that knows the world but remains untarnished and unjaded, a mind that is humble and kind, patient and loving, giving and truthful.

What is it about a man?

Tip of the Tongue

“It was a summer night and I was sleeping
the moon was out, my head was beaming
I looked at my dreams like they were gold…

but ever since that night and after
the dreams I had I can’t recapture
and it brings me down so low
the more I search the less I find
the more I look the more I’m blind”

-The Donnis Trio

Competing With Creation

As humans, we are always creating. New technologies, new medicines, new expectations, new standards. With progress comes improvement, or so we believe. But, are we creating things we cannot compete with? With unachievable standards of beauty, fitness, life accomplishments and more, it’s hard to believe that modern humans will ever be satisfied. Magazines, TV shows, and movies are all sending signals, messages, and cues about what life should be, and moreover could be. And so we begin to crave that, strive for that, reach for that… But do we ever reach it? Or are we constantly falling short to the standards we place upon ourselves? Perhaps we are our own worse enemy in some sense.

LIFE. it begins and ends with you.

LIFE. it begins and ends with you.

And all that happens in between, all the heartbreaks, they just fill the middle

You. You enter the world alone, crying and screaming. You grow up, you adapt, you rebel, you begin to realize, you begin to love someone, and you grow old.

But, after all of those years, wondering and hoping and crying and crumbling, you begin to fade away.

You have grown to know the external so well, it almost becomes all that you are.

But, you are still the only thing in this entire world and universe that you truly know.

you have you.

Life, it begins and ends with you. That will never change.

 

Little Lion Man

Weep for yourself, my man,
you’ll never be what is in your heart
weep little lion man,
you’re not as brave as you were at the start
rate yourself and rake yourself,
take all the courage you have left
wasted on fixing all the problems
that you made in your own head

but it was not your fault but mine
and it was your heart on the line
I really fucked it up this time
didn’t I, my dear?
didn’t I, my…

-Mumford and Sons

For a moment the earth has slowed down, the mind settles, and all that matters are deep breaths of pure, cold air.

I imagine I’m sitting at a cafe, under an awning. It’s raining. It’s night. I’m just sitting there, breathing in that clean, crisp smell. The water falls on cobblestone roads, as the yellow streetlights reflect across the pavement.

It’s a quiet rain. A heavy mist.

It seems like everything is calm, for a moment. For a moment the earth has slowed down, the mind settles, and all that matters are deep breaths of pure, cold air.

I am not alone. and I love that.

I feel BRIGHT and WARM. Inside my smile, inside my chest. I love this feeling of closeness, of connection, of relating. I feel like this, right HERE, this is reaching out.. what we do here is reaching out.. trying to grapple and grasp onto anything that we can relate to. WordPress- it allows us to attempt… attempt to find someone who we can relate to, people who we can feel with and feel close to. It’s about trying to reach out, and see how similar humanity truly is. And while we’re going through our own lives, and it may seem near impossible that there are others who are experiencing the same thing, I think this helps us see that it is near possible that there are. There are people just like me, just like you, just like them, who are having the same thoughts, same feelings, same emotions, same ideas, and while, in this ever-lonely world where human contact is dwindling, we are still reaching out- across oceans, trying to grapple and grasp someone who is the same. I love that.

Why do we get to be?

Fragments. Fragmented, cut up, broken. It’s what we know. These sharp shards of all that we know sit in our minds, and somehow we cope. I mean I don’t really get it… I don’t get how I can live in this world, and accept that I don’t, and will never understand everything. I don’t get how I can live in this world, and walk the same paths, and do the same things, and see the same people, and not understand everything. Honestly.

We come into this world, a screaming pink ball, so angry that we had to come out of that comfort place, that beautiful warm womb. We come into this world, and are expected to adapt. And grow. And accept. Accept all that we see, and all that is, we must accept it because it is here, and it is real, as real as we know. And because it is here and because we can see it, touch it, feel it, it is real, and that’s all that matters. So we live in this world.

We live with these fragments. Fragments of what life is. Fragments of what “human” means. Fragments of a higher power that is all knowning. Fragments of an eternalness of it all. Fragments of the universe that we somehow, somehow are a part of, without even acknowledging it, we are, we are a part of it. Fundamentally, and essentially. It is unquestioning. Right? Maybe.

I just don’t get it. I mean, I get that there is life, and there is us, because I am here, at least in this moment I think I am, and I think that’s good enough to acknowledge that this is true. Right now is happening, at least we think it is. But, in essence, what does it matter if it truly is or isn’t. Because thought, and agreement that what is, IS, well that makes things real. And so I am sitting here, real. I am real, and you are real, and we are living in this world together, as we imagine it and percieve it, and how we see it makes it how it is, because that is all we know. And so we sit here, together, in this world, seeing, living, breathing, and nothing.

No questions. No demands for answers! NOTHING! I don’t get it! I don’t get how people are just “OK” with this. This reality- people accept it, undeniably. As if this is real, because it is what we know. There is no questioning. None. There is no question about why! There are no questions about us, and the universe, and where we come from- where these personalities, and thoughts, these complex and unique thoughts come from. Sure, from DNA, from genes, from biology, but why? Why do we have capabilities to be? To be freely thinking and moving? Why do we get to be?

Why do we get to be?

I guess that’s the question right there. And, if we get to be, and I think most would agree, at least those who are, that we are, right now, right here, we are. And if we are, and we get to be, and maybe it’s this wonderful gift, maybe it’s a mistake, maybe it just is, then why do we get to die? Why do we have to die? Why do we get to live and get to die- it should be really one or the other. But then again, who I am to say what things “should” be like. Haha, it’s comical really, to think that we can suggest how things “should” be, when we have no control over how things are. We are just thrown into this reality, and are expected to accept it, and to just be “ok” with the fact that we get to live and we get to die.

So why do we get to be? And why do we get to die?

becoming healthier, skinnier, and let’s face it, happier

I’ve been struggling with this for a while now, and It’s tough. There’s no other way to put it. I feel like there’s so much pressure on girls to be thin, pretty and slender, athletic and toned. And, while I eat healthily and try to excercise a couple times a week, I don’t think I’m putting enough effort into it. I honestly think I will be happier with myself if I lost 10 pounds. Honestly. And I know, I know that losing weight won’t make your life better or brighter, but I can’t help to think that it will. I can’t help to think that I will be more confident and just be able to appreciate myself and love myself as I see my body in the mirror. Superficial? Maybe. But in this world, in society today, what else is there?

So, I really want to put a true effort into this. I’m sure many women and maybe men can relate when I say that I’ve decided, one morning, “I’m going to be super healthy today, and start a new diet to lose weight.” And this lasts for what?, a couple days, maybe a week if I’m lucky! Then, temptation creeps up on you and suddenly you’re eating a pint of Ben and Jerry’s along with a slice of pizza! It’s all oh so over after that

geez, this is going to be tough! But, for my sake, for not only my superficial need of being more slender and therefore prettier and more confident, I also want to do this for my health, so I can live a long, long, long life. I want to make this a lifestyle change. Not a diet that I stick to for a while. I want to change my ways, and with my sweet teeth (as in plural), it’s going to be tough. And I know there will be days where I crave and crave and desperately want to indulge just that once, just a tiny bit, I have to refuse. I have to, otherwise it won’t work.

And so, hopefully, I sincerely HOPE that I can start this change tomorrow. I want to start excersising more, at least 4 times a week, and writing down everything that I eat so I can pinpoint where my weaknesses come in. I think that this will really help, because I doubt most of us realize what we eat during a day or a couple days collectively, I know I don’t think about it very much.  I want to cut down on sugars and fats, and increase in vegetables and fruits. I want to make sure to eat smaller portions in every meal, and avoid snacking during the day. So tomorrow, I start. Tomorrow I will change my lifestyle, and be successful. BE STRONG and say goodbye to instant satisfaction!